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Essential Baking, FRENCH ROLLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (20% DV).
About FRENCH ROLLS
Parisian Star French Rolls by The Essential Baking Company are enriched wheat bread rolls providing 209 calories per 43g serving with 44.19g of carbs and 6.98g of protein. Made from just four ingredients including sea salt and yeast, they are a straightforward no-frills bakery roll.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEA SALT, YEAST.
Dietary Information
FRENCH ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRENCH ROLLS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 209 calories per 100 grams, FRENCH ROLLS gets 13% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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