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OZERY BAKERY, SNACKING ROUND MUESLI BUNS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (23% DV).
About SNACKING ROUND MUESLI BUNS
Built on unbleached wheat flour with a sourdough-style base, these Snacking Round Muesli Buns bring in raisins, flax seeds, and a multigrain mix of cracked wheat, cracked rye, and crushed flax. They're on the lighter side for a bun, with a modest fat profile and reasonable fiber from the seeds and whole grains. The organic cane sugar keeps sweetness low-key. These work well as a grab-and-go snack or a compact sandwich base for someone who wants something a step above a plain white roll.
Ingredients
UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID (NATURAL DOUGH CONDITIONER), NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], FILTERED WATER, ANTI-OXIDANT CONTAINING RAISINS (RAISINS, VEGETABLE OIL), ORGANIC EVAPORATED CANE SUGAR, FLAX SEEDS, MULTIGRAIN MIX (CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA), SUNFLOWER SEEDS, WHEAT BRAN, ROLLED OATS, SULFATE FREE APPLES, YEAST, SUNFLOWER OIL, SEA SALT, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE (ENZYME).
Dietary Information
Notable micronutrients in SNACKING ROUND MUESLI BUNS include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, SNACKING ROUND MUESLI BUNS gets 11% of its calories from protein, 74% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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