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Homestyle Bakery Inc. (Wash), THE BREAD GARDEN

Breads & Buns Homestyle Bakery Inc. (Wash) Branded
271 Calories
8.3g Protein
43.8g Carbs
7.3g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 396mg 17%
Total Carbohydrate 43.8g 16%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 14%
Carbs 43.8g 74%
Fat 7.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 2.3 MG 13%
Sodium, Na 396 MG 17%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About THE BREAD GARDEN

The Bread Garden is a dense multigrain loaf from Homestyle Bakery, made from stone ground 100% whole grain wheat flour and a blend of 11 whole grains and seeds including rye, barley, millet, spelt, flax, sesame, oats, and amaranth. Per 100g: 271 calories, 8.3g protein, 43.8g carbs, 7.3g fat, and 6.2g fiber. Sweetened with honey and plum juice concentrate. A substantive bread for sandwiches or toast.

Ingredients

STONE GROUND 100% WHOLE GRAIN WHEAT FLOUR, WATER, 11 WHOLE GRAINS & SEEDS, (CRACKED WHEAT, RYE, TRITICALE, BARLEY, MILLET, CORN, SPELT, FLAX SEED, SESAME SEEDS, OATS, AMARANTH), PURE NON-PASTEURIZED HONEY, EXPELLER PRESSED NON-GMO CANOLA OIL, SUNFLOWER SEEDS, FRESH PLUM JUICE CONCENTRATE, SEA SALT, YEAST, VITAL WHEAT GLUTEN, MALTED BARLEY FLOUR, VITAMIN C, ENZYMES.

Dietary Information

THE BREAD GARDEN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 271 calories per 100 grams, THE BREAD GARDEN gets 12% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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