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Homestyle Bakery Inc. (Wash), THE BREAD GARDEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About THE BREAD GARDEN
The Bread Garden is a dense multigrain loaf from Homestyle Bakery, made from stone ground 100% whole grain wheat flour and a blend of 11 whole grains and seeds including rye, barley, millet, spelt, flax, sesame, oats, and amaranth. Per 100g: 271 calories, 8.3g protein, 43.8g carbs, 7.3g fat, and 6.2g fiber. Sweetened with honey and plum juice concentrate. A substantive bread for sandwiches or toast.
Ingredients
STONE GROUND 100% WHOLE GRAIN WHEAT FLOUR, WATER, 11 WHOLE GRAINS & SEEDS, (CRACKED WHEAT, RYE, TRITICALE, BARLEY, MILLET, CORN, SPELT, FLAX SEED, SESAME SEEDS, OATS, AMARANTH), PURE NON-PASTEURIZED HONEY, EXPELLER PRESSED NON-GMO CANOLA OIL, SUNFLOWER SEEDS, FRESH PLUM JUICE CONCENTRATE, SEA SALT, YEAST, VITAL WHEAT GLUTEN, MALTED BARLEY FLOUR, VITAMIN C, ENZYMES.
Dietary Information
THE BREAD GARDEN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 271 calories per 100 grams, THE BREAD GARDEN gets 12% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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