WESTERN BAGEL, EVERYTHING, BAGEL STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 690 MG | 30% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (30% DV).
About WESTERN BAGEL, EVERYTHING, BAGEL STICKS
Western Bagel Everything Bagel Sticks are elongated bread sticks topped with onion, sesame, poppy seeds, garlic, and kosher salt. Each 71g serving has 282 calories, 9.9g protein, 54.9g carbs, and 2.1g fat. Low in fat and with moderate protein, these work as a dipping vehicle or portable snack, and the carb load suits active individuals needing quick energy.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, ONION, TOASTED ONION, SESAME SEEDS, POPPY SEEDS, GARLIC, CORN MEAL, KOSHER SALT, YEAST, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), MONO-DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES.
Dietary Information
WESTERN BAGEL, EVERYTHING, BAGEL STICKS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WESTERN BAGEL, EVERYTHING, BAGEL STICKS include Sodium, Na (30% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, WESTERN BAGEL, EVERYTHING, BAGEL STICKS gets 14% of its calories from protein, 78% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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