WESTERN BAGEL, BAGELS, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 388 MG | 17% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
About WESTERN BAGEL, BAGELS, PUMPKIN
WESTERN BAGEL, BAGELS, PUMPKIN is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 57.7g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, PUMPKIN, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, MALTODEXTRIN, SALT, CINNAMON, YEAST, CORN FLOUR, GINGER POWDER, NUTMEG, MONO-DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), CALCIUM SULFATE, TRICALCIUM PHOSPHATE, SUNFLOWER LECITHIN, ASCORBIC ACID, DEXTROSE, ENZYMES.
Dietary Information
WESTERN BAGEL, BAGELS, PUMPKIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 282 calories per 100 grams, WESTERN BAGEL, BAGELS, PUMPKIN gets 12% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WESTERN BAGEL, BAGELS, PUMPKIN
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