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EVERYTHING AUTHENTIC GOURMET BAGELS, EVERYTHING

Breads & Buns Wal-Mart Stores, Inc. Branded
282 Calories
9.4g Protein
47.1g Carbs
4.7g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 494mg 21%
Total Carbohydrate 47.1g 17%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 2.8mg 16%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 15%
Carbs 47.1g 77%
Fat 4.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 2.8 MG 16%
Potassium, K 129 MG 3%
Sodium, Na 494 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PLAIN ENGLISH MUFFINS, PLAIN 213 6.6g 41.0g 0.8g PLAIN ENGLISH MUFFINS, PLAIN 228 7.0g 43.9g 1.8g SWEET SEMITA RACHA BREAD, SWEET 382 4.5g 59.6g 14.6g KAAK GLUTEN FREE DIPPER, KAAK 400 0g 53.3g 16.7g ORIGINAL GLUTEN FREE KAAK DIPPER, ORIGINAL 467 0g 80g 13.3g HOTDOG BUNS, HOTDOG 263 7.0g 45.6g 4.4g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About EVERYTHING AUTHENTIC GOURMET BAGELS, EVERYTHING

EVERYTHING AUTHENTIC GOURMET BAGELS, EVERYTHING is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 47.1g of carbohydrates, and 4.7g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONION, SUGAR, DEHYDRATED GARLIC, SESAME SEED, POPPY SEED, YEAST, DISTILLED VINEGAR, CANOLA OIL, VITAL WHEAT GLUTEN, XANTHAN GUM, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (MONO- AND DIGLYCERIDES), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

Dietary Information

Notable micronutrients in EVERYTHING AUTHENTIC GOURMET BAGELS, EVERYTHING include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 282 calories per 100 grams, EVERYTHING AUTHENTIC GOURMET BAGELS, EVERYTHING gets 13% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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