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Know what is on your plate.

First Touch Sports, MULTIGRAIN GLUTEN FREE BREAD, MULTIGRAIN

Breads & Buns First Touch Sports, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

283 Calories
3.8g Protein
47.2g Carbs
9.4g Fat
3.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 6%
Carbs 47.2g 78%
Fat 9.4g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 283
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 547mg 24%
Total Carbohydrate 47.2g 17%
Dietary Fiber 3.8g 14%
Total Sugars 5.7g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 0.8 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 547 MG 24%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (24% DV).

About MULTIGRAIN GLUTEN FREE BREAD, MULTIGRAIN

Glutino's Multigrain Gluten Free Bread is built without any wheat, relying instead on pea starch, tapioca starch, and rice starch as the structural base. Brown rice flour, sorghum flour, amaranth flour, and teff flour add variety and some nutritional contribution. Flax seed meal provides a fiber boost and some omega-3. Egg whites help with structure in the absence of gluten. The gums - guar, xanthan - do the binding work that gluten would normally handle. Fat comes from canola oil. The result is denser and moister than wheat bread, which is typical for the category.

Ingredients

WATER, PEA STARCH, MODIFIED TAPIOCA STARCH, RICE STARCH, CANOLA OIL*, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN), SORGHUM FLOUR, TAPIOCA STARCH, INVERT CANE SUGAR, EGG WHITES, CANE SUGAR, FLAX SEED MEAL, AMARANTH FLOUR, MODIFIED CELLULOSE, TEFF FLOUR, CULTURED BROWN RICE, BROWN RICE, SALT, YEAST, GUAR GUM, XANTHAN GUM, ENZYMES.

Dietary Information

Notable micronutrients in MULTIGRAIN GLUTEN FREE BREAD, MULTIGRAIN include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 283 calories per 100 grams, MULTIGRAIN GLUTEN FREE BREAD, MULTIGRAIN gets 5% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare First Touch Sports, MULTIGRAIN GLUTEN FREE BREAD, MULTIGRAIN

See how First Touch Sports, MULTIGRAIN GLUTEN FREE BREAD, MULTIGRAIN compares to other foods in terms of nutrition:

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