MULTIGRAIN GLUTEN FREE BREAD vs ROTHBURY FARMS
Nutrition comparison per 100 g serving
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MULTIGRAIN GLUTEN FREE BREAD wins in 5 out of 11 nutrient categories
MULTIGRAIN GLUTEN FREE BREAD: 5
vs
ROTHBURY FARMS: 4
(2 ties)
Overview
| Nutrient | MULTIGRAIN GLUTEN FREE BREAD | ROTHBURY FARMS | Winner |
|---|---|---|---|
| Calories | 283 cal | 302 cal | |
| Protein | 3.8 g | 7.0 g | |
| Carbs | 47.2 g | 51.2 g | |
| Fat | 9.4 g | 9.3 g | |
| Fiber | 3.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN GLUTEN FREE BREAD | ROTHBURY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | MULTIGRAIN GLUTEN FREE BREAD | ROTHBURY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 93 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 547 MG | 419 MG |