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Rotella's Italian Bakery, 100% WHOLE WHEAT MULTI-GRAIN, WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 4% | |
| Niacin | 1.1 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 2.4 MG | 14% | |
| Sodium, Na | 432 MG | 19% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About 100% WHOLE WHEAT MULTI-GRAIN, WHOLE WHEAT
Rotella's Italian Bakery 100% Whole Wheat Multi-Grain Bread earns its label. Whole wheat flour leads, followed by coarse cracked wheat, sunflower seeds, sesame seeds, brown rice, hulled millet flour, and barley. Honey and granulated sugar add mild sweetness without dominating. Fiber is high, protein is notably strong for a bread, and fat is low. Seed and grain texture comes through in every slice. Among whole-grain sandwich breads, this one offers genuine variety and nutritional depth.
Ingredients
WHOLE WHEAT FLOUR, WATER, COARSE CRACKED WHEAT, WHEAT GLUTEN, YEAST, HONEY, FULLY REFINED SOYBEAN OIL, GRANULATED SUGAR, SALT, SUNFLOWER SEEDS, 100% HULLED SESAME SEEDS, PRECOOKED LONG GRAIN BROWN RICE, HULLED MILLET FLOUR, BARLEY, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DOUGH IMPROVER (MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, ASCORBIC ACID.
Dietary Information
100% WHOLE WHEAT MULTI-GRAIN, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 257 calories per 100 grams, 100% WHOLE WHEAT MULTI-GRAIN, WHOLE WHEAT gets 21% of its calories from protein, 69% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rotella's Italian Bakery, 100% WHOLE WHEAT MULTI-GRAIN, WHOLE WHEAT
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