Alfred Nickles Bakery — WHEAT 35 LIGHT BREAD, WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 2.5 MG | 16% | |
| Folate, total | 12 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 90 MG | 2% | |
| Sodium, Na | 525 MG | 23% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About WHEAT 35 LIGHT BREAD, WHEAT
Nickles Wheat 35 Light Bread is a reduced-calorie option that achieves its lower energy count largely through added powdered cellulose and wheat bran, which bulk up the loaf without contributing digestible carbohydrates. High fructose corn syrup appears in the ingredient list, which is a common but not particularly appealing feature. The fiber content is genuinely elevated compared to standard white bread, making it a practical choice for those prioritizing that aspect.
Ingredients
WHEAT FLOUR, WATER, POWDERED CELLULOSE, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, YEAST, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, CELLULOSE GUM, CARAMEL COLOR, DATEM, ASCORBIC ACID, L-CYSTEINE, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CORN STARCH, AMMONIUM SULFATE, CALCIUM SULFATE, SESAME SEEDS, SOY LECITHIN.
Dietary Information
WHEAT 35 LIGHT BREAD, WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT 35 LIGHT BREAD, WHEAT include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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