Know what is on your plate.
JMP, BIG SKY BREAD COMPANY, THREE SEED WHOLE GRAIN WHEAT BREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About BIG SKY BREAD COMPANY, THREE SEED WHOLE GRAIN WHEAT BREAD
Big Sky Bread Company Three Seed Whole Grain Wheat Bread made with whole wheat flour, wildflower honey, sunflower seeds, poppy seeds, and sesame seeds. A 43g serving has 100 calories, 18g carbs, 5g protein, 2.5g fat, and 3g fiber. A clean, short ingredient list with no preservatives or additives beyond the bread basics. A well-rounded whole grain bread with natural sweetness from honey and textural interest from three seed types.
Ingredients
WHOLE WHEAT FLOUR, WATER, WILDFLOWER HONEY, WHEAT GLUTEN, SUNFLOWER SEEDS, POPPY SEEDS, SESAME SEEDS, SALT, YEAST.
Dietary Information
BIG SKY BREAD COMPANY, THREE SEED WHOLE GRAIN WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, BIG SKY BREAD COMPANY, THREE SEED WHOLE GRAIN WHEAT BREAD gets 20% of its calories from protein, 72% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare JMP, BIG SKY BREAD COMPANY, THREE SEED WHOLE GRAIN WHEAT BREAD
See how JMP, BIG SKY BREAD COMPANY, THREE SEED WHOLE GRAIN WHEAT BREAD compares to other foods in terms of nutrition:
- JMP, BIG SKY BREAD COMPANY, THREE SEED WHOLE GRAIN WHEAT BREAD vs Meijer, LOW FAT WHEAT HOT DOG BUNS, LOW FAT WHEAT
- JMP, BIG SKY BREAD COMPANY, THREE SEED WHOLE GRAIN WHEAT BREAD vs Meijer, LOW FAT WHEAT HAMBURGER BUNS, LOW FAT WHEAT
- JMP, BIG SKY BREAD COMPANY, THREE SEED WHOLE GRAIN WHEAT BREAD vs Meijer, LIGHT WHEAT BREAD, LIGHT WHEAT
- JMP, BIG SKY BREAD COMPANY, THREE SEED WHOLE GRAIN WHEAT BREAD vs Supervalu, ROUND TOP WHEAT BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.