Pan-O-Gold Baking, RYE SEEDED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (25% DV).
About RYE SEEDED BREAD
Village Hearth Rye Seeded Bread from Pan-O-Gold Baking Co. is a caraway rye bread made with enriched unbleached wheat flour and medium rye flour, with whole caraway seeds throughout. Per 100g it provides 250 calories, 50g carbohydrates, 10.7g protein, 1.8g fat, and 3.6g fiber. Fumaric and acetic acids contribute to the characteristic slight tang. Dough conditioners including sodium stearoyl lactylate and ascorbic acid support a consistent, soft crumb. It suits deli sandwiches and pairs particularly well with cured meats, smoked fish, and sharp cheeses.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MEDIUM RYE FLOUR, SUGAR, WHOLE CARAWAY SEED, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, FUMARIC ACID, ACETIC ACID, SPICES, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
RYE SEEDED BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RYE SEEDED BREAD include Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, RYE SEEDED BREAD gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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