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WESTERN BAGEL, PLAIN BAGEL STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 479 MG | 21% |
Nutrition Highlights
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (21% DV).
About WESTERN BAGEL, PLAIN BAGEL STICKS
Plain bagel sticks from Western Bagel, made with unbleached enriched wheat flour and shaped into a stick format rather than a ring. Each 71 g serving has 268 calories, 9.86 g protein, 53.52 g carbs, and just 0.7 g fat. Low-fat and dense, they work as a lighter alternative to traditional bagels for dipping in hummus or cream cheese.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, YEAST, CALCIUM PROPIONATE AND SORBIC ACID (PRESERVATIVES), MONO-DIGLYCERIDES, GUAR GUM, ASCORBIC ACID, CITRIC ACID, ENZYMES.
Dietary Information
WESTERN BAGEL, PLAIN BAGEL STICKS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WESTERN BAGEL, PLAIN BAGEL STICKS include Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, WESTERN BAGEL, PLAIN BAGEL STICKS gets 15% of its calories from protein, 80% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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