Ener-G, ENER G, CORN LOAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- High in dietary fiber (15.8g per 100g), supporting digestive health.
About ENER G, CORN LOAF
Ener-G Corn Loaf is a gluten-free, vegan bread alternative at 237 calories per 100g. It stands out for its 15.8g fiber per 100g, contributed by bamboo fiber and orange citrus fiber. Carbs are 36.84g and fat 10.53g, with no protein listed. The loaf is made from corn starch, tapioca flour, sweet rice flour, and potato flour, with high oleic safflower oil and pear juice concentrate for moisture and mild sweetness. Enriched with B vitamins and iron.
Ingredients
FILTERED WATER, CORN STARCH, TAPIOCA FLOUR, HIGH OLEIC SAFFLOWER OIL, PEAR JUICE CONCENTRATE, SWEET RICE FLOUR, BAMBOO FIBER, MODIFIED CELLULOSE, POTATO FLOUR, YEAST, SALT, ORANGE CITRUS FIBER, VEGETABLE GLYCERIN, GLUCONO DELTA LACTONE.ENRICHED WITH THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN, IRON, FOLIC ACID
Dietary Information
ENER G, CORN LOAF is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 237 calories per 100 grams, ENER G, CORN LOAF gets 0% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ener-G, ENER G, CORN LOAF
See how Ener-G, ENER G, CORN LOAF compares to other foods in terms of nutrition:
- Ener-G, ENER G, CORN LOAF vs Wakefern Food, HONEY WHEAT SLICED BREAD, HONEY WHEAT
- Ener-G, ENER G, CORN LOAF vs Fareway, WHITE SPLIT TOP BREAD, WHITE
- Ener-G, ENER G, CORN LOAF vs Safeway, SESAME HAMBURGER BUNS, SESAME
- Ener-G, ENER G, CORN LOAF vs Safeway, WHITE BREAD, WHITE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.