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ZEPPY'S, SOFT PRETZEL BAGELS

Breads & Buns Zeppy's Bakery Inc Branded
253 Calories
9.5g Protein
52.6g Carbs
1.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 253
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.1g 4%
Total Sugars 3.2g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 15%
Carbs 52.6g 83%
Fat 1.1g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.8 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 2.8 MG 16%
Sodium, Na 526 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Target, APPLE FRITTER BREAKFAST BREAD, APPLE FRITTER 289 7.9g 57.9g 4.0g Target, FRENCH BRIOCHE LOAF, FRENCH BRIOCHE 333 8.8g 49.1g 10.5g Target, FRENCH BRIOCHE ROLLS, FRENCH BRIOCHE 343 8.6g 57.1g 8.6g Target, BRIOCHE HAMBURGER BUNS, BRIOCHE 280 8g 50g 6g Target, HAWAIIAN SWEET ROLLS, HAWAIIAN 286 10.7g 53.6g 5.4g Target, ORIGINAL LOW FAT PITA BREAD, ORIGINAL 0 9.4g 57.7g 1.8g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • Good source of Sodium, Na (23% DV).

About ZEPPY'S, SOFT PRETZEL BAGELS

Zeppy's Soft Pretzel Bagels are made from unbromated and unbleached enriched wheat flour, water, sugar, yeast, wheat gluten, salt, and wheat protein isolate, with sodium hydroxide providing the traditional pretzel lye treatment that creates the chewy, glossy exterior. Calcium propionate preserves freshness. A 95g bagel delivers 253 calories, 9.47g protein, 52.63g carbs, 1.05g fat, and 1.1g fiber.

Ingredients

UNBROMATED, UNBLEACHED, ENRICHED WHEAT FLOUR, [FLOUR, MALTED BARLEY FLOUR, NIACIN, (VITAMIN B3), REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, CALCIUM PROPIONATE, WHEAT PROTEIN ISOLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, GUAR GUM, CORN MEAL, SODIUM HYDROXIDE.

Dietary Information

ZEPPY'S, SOFT PRETZEL BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ZEPPY'S, SOFT PRETZEL BAGELS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 253 calories per 100 grams, ZEPPY'S, SOFT PRETZEL BAGELS gets 15% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ZEPPY'S, SOFT PRETZEL BAGELS

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