Bageladies, CRANBERRY APPLE BAGELS, CRANBERRY APPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 290 MG | 13% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
- Good source of dietary fiber (4g per 100g).
About CRANBERRY APPLE BAGELS, CRANBERRY APPLE
Bageladies cranberry apple bagels use organic unbleached wheat flour as the base and pull sweetness from dried apples, dried cranberries, and apple juice concentrate rather than plain sugar. A small amount of organic cane sugar is in the mix, but fruit is doing most of the flavoring work. Carbs are substantial, as with any bagel, and protein is solid for a bread product. Fiber is reasonable. These are denser and more ingredient-honest than most grocery store bagels, with a mild sweet-tart chew from the fruit inclusions.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, DRIED ORGANIC APPLES, DRIED ORGANIC CRANBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL, ORGANIC CANE SUGAR, SEA SALT, YEAST, ORGANIC CORN MEAL.
Dietary Information
CRANBERRY APPLE BAGELS, CRANBERRY APPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 195 calories per 100 grams, CRANBERRY APPLE BAGELS, CRANBERRY APPLE gets 14% of its calories from protein, 86% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.
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