CRANBERRY APPLE BAGELS vs GRAND CENTRAL BAKING COMPANY
Nutrition comparison per 100 g serving
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CRANBERRY APPLE BAGELS wins in 6 out of 10 nutrient categories
CRANBERRY APPLE BAGELS: 6
vs
GRAND CENTRAL BAKING COMPANY: 3
(1 ties)
Overview
| Nutrient | CRANBERRY APPLE BAGELS | GRAND CENTRAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 195 cal | 304 cal | |
| Protein | 7 g | 5.4 g | |
| Carbs | 42 g | 63.0 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY APPLE BAGELS | GRAND CENTRAL BAKING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | CRANBERRY APPLE BAGELS | GRAND CENTRAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.1 MG | |
| Sodium, Na | 290 MG | 630 MG |