THE ESSENTIAL BAKING COMPANY, ORGANIC WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (20% DV).
About THE ESSENTIAL BAKING COMPANY, ORGANIC WHOLE WHEAT
The Essential Baking Company Organic Whole Wheat bread contains water, organic whole wheat flour, organic unbleached wheat flour, and salt - nothing more. Per 100g it provides 184 calories, 6.12g protein, 40.82g carbs, and 2g fiber with no fat. Baked without additives or dough conditioners, it reflects a straightforward approach to whole wheat bread and is suitable for everyday use by those seeking clean labels.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC UNBLEACHED WHEAT FLOUR, SALT.
Dietary Information
THE ESSENTIAL BAKING COMPANY, ORGANIC WHOLE WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THE ESSENTIAL BAKING COMPANY, ORGANIC WHOLE WHEAT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 184 calories per 100 grams, THE ESSENTIAL BAKING COMPANY, ORGANIC WHOLE WHEAT gets 13% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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