CRANBERRY APPLE BAGELS vs GRAND CENTRAL BAKING COMPANY
Nutrition comparison per 100 g serving
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GRAND CENTRAL BAKING COMPANY wins in 5 out of 10 nutrient categories
CRANBERRY APPLE BAGELS: 4
vs
GRAND CENTRAL BAKING COMPANY: 5
(1 ties)
Overview
| Nutrient | CRANBERRY APPLE BAGELS | GRAND CENTRAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calories | 195 cal | 250 cal | |
| Protein | 7 g | 8.9 g | |
| Carbs | 42 g | 57.1 g | |
| Fat | 0.5 g | 0 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY APPLE BAGELS | GRAND CENTRAL BAKING COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4.3 MG |
Minerals
| Mineral | CRANBERRY APPLE BAGELS | GRAND CENTRAL BAKING COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Sodium, Na | 290 MG | 321 MG |