ENER G vs DIERBERGS

Nutrition comparison per 100 g serving

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ENER G wins in 5 out of 12 nutrient categories

ENER G: 5 vs DIERBERGS: 3 (4 ties)

Overview

Nutrient	ENER G	DIERBERGS	Winner
Calories	237 cal	270 cal
Protein	0 g	7.0 g
Carbs	36.8 g	52.6 g
Fat	10.5 g	3.5 g
Fiber	15.8 g	15.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ENER G	DIERBERGS	Winner
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	8.4 MG

Mineral	ENER G	DIERBERGS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	1.3 MG
Sodium, Na	368 MG	263 MG

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