Ahold, MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 2.8 MG | 17% | |
| Folate, total | 19 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 465 MG | 36% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (36% DV).
About MULTIGRAIN BREAD
Ahold's Multigrain Bread starts with whole wheat flour and layers in millet, rice, rye, oats, barley, triticale, and buckwheat, making the grain roster genuinely diverse rather than just decorative. The fiber content lands in solid territory, and with wheat gluten boosting the protein, this loaf offers more staying power than standard white sandwich bread. Honey and brown sugar add a touch of sweetness, and the mold inhibitor relies on vinegar rather than synthetic preservatives.
Ingredients
WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, YEAST, VITAL WHEAT GLUTEN, MILLET, RICE, CONTAINS 2% OR LESS OF: WHOLE GRAIN OATS, WHOLE GRAIN RYE, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN TRITICALE, WHOLE GRAIN BUCKWHEAT FLOUR, SOYBEAN OIL, DRY HONEY (HONEY, WHEAT STARCH), SALT, CALCIUM SULFATE, NATURAL MOLD INHIBITOR (VINEGAR, SILICA, ACETIC ACID [PRODUCED BY FERMENTATION]), ASCORBIC ADDED AS A DOUGH CONDITIONER (VITAMIN C), SESAME SEEDS, BLACK SESAME SEEDS, POPPY SEEDS.
Dietary Information
MULTIGRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN BREAD include Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, MULTIGRAIN BREAD gets 20% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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