Know what is on your plate.
Giant Eagle, SEASONED CROUTONS, SEASONED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (47% DV).
About SEASONED CROUTONS, SEASONED
Giant Eagle's seasoned croutons are baked from enriched wheat flour with canola or sunflower oil, then flavored with garlic powder, onion powder, tomato, parsley, and yeast extract for a savory, Italian-adjacent taste. They add crunch to salads and soups, though the combination of refined flour, oil, and maltodextrin makes them more of a textural addition than a nutritional one. Whey and milk are present, so they are not suitable for dairy-free diets.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), YEAST, WHEY, SUGAR, SALT, 2% OR LESS OF GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, TOMATO POWDER, SPICES MILK, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA (COLOR), ENZYMES.
Dietary Information
Notable micronutrients in SEASONED CROUTONS, SEASONED include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SEASONED CROUTONS, SEASONED gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle, SEASONED CROUTONS, SEASONED
See how Giant Eagle, SEASONED CROUTONS, SEASONED compares to other foods in terms of nutrition:
- Giant Eagle, SEASONED CROUTONS, SEASONED vs Essential, FRESH BAKED ARTISAN BREAD IN MINUTES
- Giant Eagle, SEASONED CROUTONS, SEASONED vs Ahold, BAGELS, MAPLE
- Giant Eagle, SEASONED CROUTONS, SEASONED vs Flowers, BROOKLYN RYE BREAD
- Giant Eagle, SEASONED CROUTONS, SEASONED vs Wal-Mart, FRENCH BREAD, TRADITIONAL
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.