Alfred Nickles Bakery, WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (25% DV).
About WHEAT BREAD
Kitchen Queen Wheat Bread opens with enriched wheat flour rather than whole wheat, meaning the "wheat" label is more about color and mild flavor than genuine whole-grain content. High fructose corn syrup, wheat bran, brown sugar, and molasses add sweetness and a hearty appearance. Fiber is present but not high. Caramel color helps it look darker than its grain content warrants. A middle-ground bread: softer and sweeter than true whole wheat, more flavorful than plain white.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, WHEAT BRAN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, MOLASSES, SOYBEAN OIL, SALT, WHEAT GLUTEN, ROLLED WHEAT, CARAMEL COLOR, MONOGLYCERIDES, CALCIUM SULFATE, CALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CORNSTARCH, AMMONIUM SULFATE, ASCORBIC ACID, VINEGAR, SESAME SEEDS, SOY LECITHIN.
Dietary Information
WHEAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT BREAD include Niacin (25% DV) , Riboflavin (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, WHEAT BREAD gets 13% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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