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Alfred Nickles Bakery, WHITE BREAD

Breads & Buns Alfred Nickles Bakery Inc. Branded
260 Calories
8g Protein
48g Carbs
3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 2.2mg 12%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 14%
Carbs 48g 81%
Fat 3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 4 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 120 MG 9%
Iron, Fe 2.2 MG 12%
Potassium, K 100 MG 2%
Sodium, Na 460 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (25% DV).

About WHITE BREAD

Kitchen Queen White Bread is a soft enriched loaf with high fructose corn syrup, soybean oil, and standard dough conditioners. Fiber is absent. Protein is low. The sesame seeds listed near the end of the ingredient list add a trace of flavor at most. It's everyday white sandwich bread, functionally similar to dozens of store-brand loaves, and performs best fresh within the first few days of opening.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVES), CALCIUM SULFATE, CALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, CORN STARCH, AMMONIUM SULFATE, ASCORBIC ACID, SESAME SEEDS, SOY LECITHIN.

Dietary Information

Notable micronutrients in WHITE BREAD include Niacin (25% DV) , Riboflavin (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, WHITE BREAD gets 12% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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