WHITE BREAD vs HOMESTYLE BAKING
Nutrition comparison per 100 g serving
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WHITE BREAD wins in 8 out of 14 nutrient categories
WHITE BREAD: 8
vs
HOMESTYLE BAKING: 4
(2 ties)
Overview
| Nutrient | WHITE BREAD | HOMESTYLE BAKING | Winner |
|---|---|---|---|
| Calories | 260 cal | 316 cal | |
| Protein | 8 g | 10.5 g | |
| Carbs | 48 g | 57.9 g | |
| Fat | 3 g | 4.0 g | |
| Fiber | 2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE BREAD | HOMESTYLE BAKING | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | WHITE BREAD | HOMESTYLE BAKING | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 53 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 460 MG | 605 MG |