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Know what is on your plate.

Wal-Mart, THE BAKERY, IRISH SODA BREAD

Breads & Buns Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

345 Calories
7.3g Protein
58.2g Carbs
9.1g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.3g 10%
Carbs 58.2g 78%
Fat 9.1g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 564mg 25%
Total Carbohydrate 58.2g 21%
Dietary Fiber 1.8g 6%
Total Sugars 21.8g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 15%
Sodium, Na 564 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About THE BAKERY, IRISH SODA BREAD

The Bakery Irish Soda Bread from Walmart contains 345 calories per 55g serving, with 9.09g fat, 58.18g carbs, 7.27g protein, and 1.8g fiber. Raisins are included in the formula alongside enriched wheat flour, sugar, soybean oil, and baking soda. Sodium acid pyrophosphate and monocalcium phosphate assist leavening, while sodium stearoyl lactylate helps maintain a soft crumb. No yeast is used, consistent with traditional soda bread style.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, RAISINS, CONTAINS LESS THAN 2% OF SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES.

Dietary Information

Notable micronutrients in THE BAKERY, IRISH SODA BREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, THE BAKERY, IRISH SODA BREAD gets 8% of its calories from protein, 67% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, THE BAKERY, IRISH SODA BREAD

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