Know what is on your plate.
Bi-Lo, BLUEBERRY BAGELS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 3.3 MG | 19% | |
| Sodium, Na | 494 MG | 21% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (23% DV).
About BLUEBERRY BAGELS
SE Grocers Blueberry Bagels by Bi-Lo provide 284 calories per 81g serving with 56.79g of carbs, 9.88g of protein, and just 1.85g of fat. Unbleached enriched high gluten wheat flour with blueberry powder and cottonseed fiber make a classic bagel with 2.5g of fiber per serving.
Ingredients
UNBLEACHED ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BLUEBERRY POWDER [BLUEBERRIES, MALTODEXTRIN, BLUE 1 LAKE], CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, WHEAT GLUTEN, COTTONSEED FIBER, YEAST, SALT, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), DEGERMINATED YELLOW CORNMEAL, CORN SYRUP, FOOD STARCH MODIFIED), PROPYLENE GLYCOL, MONOGLYCERIDES, CANOLA OIL, RED 40 LAKE, BLUE 2 LAKE, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER.
Dietary Information
BLUEBERRY BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY BAGELS include Riboflavin (24% DV) , Niacin (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 284 calories per 100 grams, BLUEBERRY BAGELS gets 14% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Bi-Lo, BLUEBERRY BAGELS
See how Bi-Lo, BLUEBERRY BAGELS compares to other foods in terms of nutrition:
- Bi-Lo, BLUEBERRY BAGELS vs Vosen's Bread Paradise, PLAIN BAGELS
- Bi-Lo, BLUEBERRY BAGELS vs Sweet Tooth Bakery, MULTI GRAIN
- Bi-Lo, BLUEBERRY BAGELS vs Heara, CHOCOLATE CHIP ROLLS BREAD
- Bi-Lo, BLUEBERRY BAGELS vs Stone Mill Bread & Flour, PUMPKIN BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.