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Know what is on your plate.

Original Miami Onion Roll, ROUND CHALLAH BREAD

Breads & Buns The Original Miami Onion Roll Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

263 Calories
8.8g Protein
47.4g Carbs
4.4g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 14%
Carbs 47.4g 78%
Fat 4.4g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 421mg 18%
Total Carbohydrate 47.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 7.0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.4 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 421 MG 18%

About ROUND CHALLAH BREAD

Miami Onion Roll Company round challah bread made from enriched flour with eggs, soybean oil, sugar, and a touch of turmeric for color. Per 57g serving: 263 calories, 8.77g protein, 47.37g carbs, 4.39g fat, and 1.8g fiber. The egg-enriched dough gives challah a tender, slightly sweet crumb. Good for French toast, sandwiches, or served alongside holiday meals.

Ingredients

ENRICHED FLOUR BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, SUGAR, EGGS, SOYBEAN OIL, YEAST, SALT, GLUTEN, ASCORBIC ACID, ENZYMES, TURMERIC, AND CORN MEAL.

Calorie Breakdown

At 263 calories per 100 grams, ROUND CHALLAH BREAD gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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