ROUND CHALLAH BREAD vs BRIOCHE LOAF
Nutrition comparison per 100 g serving
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ROUND CHALLAH BREAD wins in 7 out of 11 nutrient categories
ROUND CHALLAH BREAD: 7
vs
BRIOCHE LOAF: 3
(1 ties)
Overview
| Nutrient | ROUND CHALLAH BREAD | BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calories | 263 cal | 328 cal | |
| Protein | 8.8 g | 7.5 g | |
| Carbs | 47.4 g | 50.8 g | |
| Fat | 4.4 g | 10.5 g | |
| Fiber | 1.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUND CHALLAH BREAD | BRIOCHE LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | ROUND CHALLAH BREAD | BRIOCHE LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 421 MG | 358 MG |