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SEEDED ENRICHED BURGER BUNS, SEEDED

Breads & Buns Branded
260 Calories
10g Protein
46g Carbs
4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Total Sugars 6g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 204mg 16%
Iron 2.8mg 16%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 17%
Carbs 46g 77%
Fat 4g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 31%
Niacin 6.2 MG 39%
Folate, total 98 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 204 MG 16%
Iron, Fe 2.8 MG 16%
Potassium, K 86 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FRENCH SLICED BREAD, FRENCH 267 8.9g 48.9g 3.3g CLASSIC WHITE BREAD, CLASSIC WHITE 263 7.0g 49.1g 3.5g WHITE COUNTRY SOFT BREAD, WHITE 269 7.7g 50g 3.9g WHEAT BREAD, WHEAT 269 7.7g 50g 3.9g NO SEEDS SOFT RYE BREAD, NO SEEDS SOFT RYE 281 9.4g 46.9g 4.7g SEEDED HEARTY RYE BREAD, SEEDED HEARTY RYE 281 9.4g 50g 4.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (31% DV).
  • Good source of Niacin (39% DV).
  • Good source of Folate, total (25% DV).

About SEEDED ENRICHED BURGER BUNS, SEEDED

SEEDED ENRICHED BURGER BUNS, SEEDED is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 46g of carbohydrates, and 4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, SESAME SEEDS, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), SOY FLOUR, YEAST NUTRIENTS (CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

Dietary Information

Notable micronutrients in SEEDED ENRICHED BURGER BUNS, SEEDED include Thiamin (83% DV) , Niacin (39% DV) , Riboflavin (31% DV) , Folate, total (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, SEEDED ENRICHED BURGER BUNS, SEEDED gets 15% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEEDED ENRICHED BURGER BUNS, SEEDED

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