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OLIVIA'S, PARMESAN PEPPER CROUTONS

Breads & Buns OLIVIA'S Branded
500 Calories
14.3g Protein
57.1g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 57.1g 21%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 57.1g 62%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Sodium, Na 500 MG 22%

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Food Calories Protein Carbs Fat
Bimbo Bakeries, HAMBURGER ENRICHED BUNS 282 7.7g 51.3g 2.6g Bimbo Bakeries, CLASSIC HAMBURGER BUNS, CLASSIC 280 8g 52g 3g Bimbo Bakeries, TEXAS TOAST BREAD, TEXAS TOAST 250 7.5g 50g 3.8g Bimbo Bakeries, SMALL WHITE BREAD, SMALL WHITE 263 7.0g 49.1g 3.5g Bimbo Bakeries, BUTTERMILK COUNTRY STYLE BREAD, BUTTERMILK 265 8.2g 51.0g 3.1g Bimbo Bakeries, FRENCH SLICED BREAD, FRENCH 267 8.9g 48.9g 3.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (22% DV).

About PARMESAN PEPPER CROUTONS

Olivia's Parmesan Pepper Croutons are oven-baked croutons made from French bread with a seasoning of Parmesan cheese, fresh garlic, and black pepper in canola and extra virgin olive oil. Per 100 g they deliver 500 calories, 14.29 g protein, 57.14 g carbohydrates, 21.43 g fat, and no fiber. The bread base is unbleached wheat flour with water, yeast, and sea salt; non-GMO canola oil and EVOO carry the cheese and garlic seasoning. No artificial preservatives, colors, or flavors are listed. A savory crouton well-suited to Caesar and garden salads or soup toppings; contains wheat and milk (Parmesan).

Ingredients

FRENCH BREAD (UNBLEACHED WHEAT FLOUR, WATER, YEAST, SEA SALT), CERTIFIED NON-GMO CANOLA OIL, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE, FRESH GARLIC, AND PEPPER

Dietary Information

Notable micronutrients in PARMESAN PEPPER CROUTONS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PARMESAN PEPPER CROUTONS gets 11% of its calories from protein, 46% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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