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Know what is on your plate.

Yummy Pita Bakery, KALAMATA OLIVE & ROSEMARY MINI PRETZEL CHALLAH

Breads & Buns Yummy Pita Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

420 Calories
6.5g Protein
56.5g Carbs
17.4g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.5g 8%
Carbs 56.5g 70%
Fat 17.4g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 963mg 42%
Total Carbohydrate 56.5g 21%
Dietary Fiber 2.2g 8%
Total Sugars 56.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 3.1 MG 17%
Sodium, Na 963 MG 42%

Nutrition Highlights

  • Good source of Sodium, Na (42% DV).

About KALAMATA OLIVE & ROSEMARY MINI PRETZEL CHALLAH

Got Kosher? Kalamata Olive and Rosemary Mini Pretzel Challah is a flavored bread roll with 420 calories per 46 g serving, providing 6.52 g protein, 56.52 g carbs, 17.39 g fat, and 2.2 g fiber. Made with non-GMO canola oil, cane sugar, rosemary, kalamata olives, and sodium hydroxide for the pretzel-style crust. The olive oil and olives contribute to the higher fat content. Works as a standalone roll or a base for sandwiches.

Ingredients

FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON-GMO CANOLA OIL, CANE SUGAR (VEGAN PROCESS), SALT, YEAST, ROSEMARY, KALAMATA OLIVES, SODIUM HYDROXIDE, CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: ENZYMES

Dietary Information

Notable micronutrients in KALAMATA OLIVE & ROSEMARY MINI PRETZEL CHALLAH include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 420 calories per 100 grams, KALAMATA OLIVE & ROSEMARY MINI PRETZEL CHALLAH gets 6% of its calories from protein, 54% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Yummy Pita Bakery, KALAMATA OLIVE & ROSEMARY MINI PRETZEL CHALLAH

See how Yummy Pita Bakery, KALAMATA OLIVE & ROSEMARY MINI PRETZEL CHALLAH compares to other foods in terms of nutrition:

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