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Ecce Panis, ROASTED GARLIC LOAF

Breads & Buns Ecce Panis, Inc. Branded
246 Calories
8.8g Protein
47.4g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 47.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 47.4g 82%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.8 MG 18%
Folate, total 105 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 491 MG 21%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Folate, total (26% DV).

About ROASTED GARLIC LOAF

Ecce Panis Roasted Garlic Loaf shares a nearly identical base with the Country White but adds roasted garlic, black pepper, and sesame seed meal, along with two oils for a slightly richer crumb. The roasted garlic is embedded in the dough rather than just flavoring the crust, giving each slice a savory depth that makes it useful without any toppings. Fiber is limited, fat is low, and the profile is otherwise standard for an enriched white loaf. The garlic infusion is the main reason to reach for this one over a plain white.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR THIAMINE MONONITRATE [VITAMIN B1], NIACIN, RIBOFLAVIN [VITAMIN B 2], REDUCED IRON, FOLIC ACID,), WATER, ROASTED GARLIC, CONTAINS 2 PERCENT OR LESS OF: SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, CULTURED WHEAT STARCH AND WHEAT FLOUR, DISTILLED VINEGAR, YEAST, CITRIC ACID, MALTED BARLEY FLOUR, BLACK PEPPER, RICE FLOUR, SESAME SEED MEAL.

Dietary Information

ROASTED GARLIC LOAF is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED GARLIC LOAF include Folate, total (26% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, ROASTED GARLIC LOAF gets 14% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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