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Schmidt Baking — 647 WHEAT BREAD

Breads & Buns Schmidt Baking Company Branded
143 Calories
7.1g Protein
46.4g Carbs
3.6g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 46.4g 17%
Dietary Fiber 25g 89%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 1.3mg 7%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 46.4g 81%
Fat 3.6g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 1.4 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 1.3 MG 7%
Potassium, K 89 MG 2%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About 647 WHEAT BREAD

Schmidt's 647 Wheat Bread is built around the idea of high fiber eating without giving up bread altogether. Made with whole wheat flour and bamboo fiber, it delivers an unusually generous amount of dietary fiber per slice, helping those watching carb impact without resorting to dense, flavorless alternatives. The texture is soft and sliceable, holding up well for sandwiches or toast, though the ingredient list does include sucralose and a roster of dough conditioners typical of commercial sandwich breads.

Ingredients

WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUGAR, YEAST, BAMBOO FIBER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, CALCIUM SULFATE, WHEAT FLOUR, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (A PRESERVATIVE), WHEAT STARCH, GUAR GUM, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SUCRALOSE, AMMONIUM SULFATE, CALCIUM PEROXIDE, ASCORBIC ACID (A PRESERVATIVE), CITRIC ACID (A PRESERVATIVE).

Dietary Information

647 WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 647 WHEAT BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, 647 WHEAT BREAD gets 20% of its calories from protein, 130% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

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