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Kroger — 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD, 100% WHOLE GRAIN

Breads & Buns The Kroger Co. Branded
250 Calories
11.1g Protein
41.7g Carbs
5.6g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 417mg 18%
Total Carbohydrate 41.7g 15%
Dietary Fiber 8.3g 30%
Total Sugars 2.8g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 2.8mg 15%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 19%
Carbs 41.7g 71%
Fat 5.6g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 2.8 MG 15%
Potassium, K 250 MG 5%
Sodium, Na 417 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Whole — TOUCH O' HONEY ORGANIC BREAD WITH ROLLED OATS, TOUCH O' HONEY 242 9.1g 48.5g 3.0g Whole — CLASSIC WHITE SANDWICH BREAD, CLASSIC WHITE 250 10g 47.5g 2.5g Whole — CLASSIC WHITE ORGANIC HAMBURGER BUNS, CLASSIC WHITE 264 7.6g 49.1g 3.8g WHOLE WHEAT ORGANIC SANDWICH BREAD, WHOLE WHEAT 250 12.5g 43.8g 3.1g Whole — TOUCH O' HONEY OAT BREAD, TOUCH O' HONEY OAT 256 9.3g 48.8g 3.5g Whole — SWEET HAWAIIAN DINNER ROLLS, SWEET HAWAIIAN 256 9.3g 48.8g 3.5g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD, 100% WHOLE GRAIN

Simple Truth 100% Whole Grain Sliced Ancient Grains Multigrain Bread is an organic whole grain bread sold under The Kroger Co.'s Simple Truth private-label brand. It falls in the breads and buns category and is a complex, multi-ingredient whole grain loaf incorporating a blend of organic ancient grain varieties alongside whole wheat flour.

The primary ingredient is organic whole wheat flour, followed by water. A proprietary organic ancient grains blend provides a variety of grain and seed inclusions: organic flax seeds, organic millet, organic spelt flakes, organic khorasan wheat (Kamut) flakes, organic barley flakes, organic poppy seeds, organic amaranth, and organic quinoa. Organic wheat gluten and organic brown sugar are also present in the primary ingredient list. Minor ingredients (each at 2% or less) include sea salt, organic canola oil, yeast, organic cultured wheat starch (a natural preservative derived from fermentation), organic vinegar, organic soy lecithin, and enzymes (which may derive from various microbial or plant sources). The product contains wheat allergens and soy (via soy lecithin). The grains blend includes barley, which contains gluten.

Nutritionally, this bread provides 250 calories per 100 grams. Per 100g, the macronutrient profile is 11.11 grams of protein, 41.67 grams of carbohydrates, 5.56 grams of fat, and 8.30 grams of fiber — a notably high fiber content for sliced bread. The diverse grain blend contributes varied nutritional profiles.

This product is not gluten-free. It is suitable for vegetarians and ovo-lacto dietary patterns. Consumers seeking high-fiber, organic, and ancient grain variety in everyday bread will find this product aligns with those preferences.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC ANCIENT GRAINS BLEND (ORGANIC FLAX SEEDS, ORGANIC MILLET, ORGANIC SPELT FLAKES, ORGANIC KHORASAN WHEAT FLAKES, ORGANIC BARLEY FLAKES, ORGANIC POPPY SEEDS, ORGANIC AMARANTH, ORGANIC QUINOA), ORGANIC WHEAT GLUTEN, ORGANIC BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF: SEA SALT, ORGANIC CANOLA OIL, YEAST ORGANIC CULTURED WHEAT STARCH, ORGANIC VINEGAR, ORGANIC SOY LECITHIN.

Dietary Information

100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD, 100% WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD, 100% WHOLE GRAIN gets 18% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kroger — 100% WHOLE GRAIN SLICED ANCIENT GRAINS MULTIGRAIN BREAD, 100% WHOLE GRAIN

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