WHOLE WHEAT ORGANIC SANDWICH BREAD vs GRISSINI BREADSTICKS
Nutrition comparison per 100 g serving
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WHOLE WHEAT ORGANIC SANDWICH BREAD wins in 7 out of 10 nutrient categories
WHOLE WHEAT ORGANIC SANDWICH BREAD: 7
vs
GRISSINI BREADSTICKS: 2
(1 ties)
Overview
| Nutrient | WHOLE WHEAT ORGANIC SANDWICH BREAD | GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 43.8 g | 73.3 g | |
| Fat | 3.1 g | 6.7 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHOLE WHEAT ORGANIC SANDWICH BREAD | GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.5 MG | 1 MG | |
| Potassium, K | 250 MG | 200 MG | |
| Sodium, Na | 422 MG | 867 MG |