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Campagna-Turano Bakeries — CIABATTA RUSTICA, CIABATTA

Breads & Buns Campagna-Turano Bakeries Inc Branded
228 Calories
8.8g Protein
50.9g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 14mcg 70%
Calcium 18mg 1%
Iron 2.5mg 14%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 50.9g 85%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 3.3 MG 21%
Folate, total 100 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.5 MG 14%
Potassium, K 88 MG 2%
Sodium, Na 526 MG 23%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (23% DV).
  • Good source of Niacin (21% DV).
  • Good source of Folate, total (25% DV).

About CIABATTA RUSTICA, CIABATTA

Turano Ciabatta Rustica delivers a light, open crumb and a thin, slightly crisp crust that holds up well to sandwiches and dipping. The dough gets a boost from a sourdough culture made with fermented wheat and rye flours, lending a mild tang without overshadowing the bread's airy character. A relatively short ingredient list keeps it close to the Italian bakery tradition.

Ingredients

ENRICHED FLOUR (WHEAT, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DURUM FLOUR, SOURDOUGH (WATER, FERMENTED WHEAT FLOUR, FERMENTED RYE FLOUR), SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, BARLEY MALT FLOUR, DEXTROSE, ASCORBIC ACID, ENZYMES.

Dietary Information

CIABATTA RUSTICA, CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CIABATTA RUSTICA, CIABATTA include Folate, total (25% DV) , Sodium, Na (23% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, CIABATTA RUSTICA, CIABATTA gets 15% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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