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Campagna-Turano Bakeries, CIABATTA RUSTICA, CIABATTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 3.3 MG | 21% | |
| Folate, total | 100 UG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Niacin (21% DV).
- Good source of Folate, total (25% DV).
About CIABATTA RUSTICA, CIABATTA
Turano Ciabatta Rustica delivers a light, open crumb and a thin, slightly crisp crust that holds up well to sandwiches and dipping. The dough gets a boost from a sourdough culture made with fermented wheat and rye flours, lending a mild tang without overshadowing the bread's airy character. A relatively short ingredient list keeps it close to the Italian bakery tradition.
Ingredients
ENRICHED FLOUR (WHEAT, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DURUM FLOUR, SOURDOUGH (WATER, FERMENTED WHEAT FLOUR, FERMENTED RYE FLOUR), SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, BARLEY MALT FLOUR, DEXTROSE, ASCORBIC ACID, ENZYMES.
Dietary Information
CIABATTA RUSTICA, CIABATTA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CIABATTA RUSTICA, CIABATTA include Folate, total (25% DV) , Sodium, Na (23% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, CIABATTA RUSTICA, CIABATTA gets 15% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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