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Supervalu, SOUR DOUGH FORK SPLIT ENGLISH MUFFINS, SOUR DOUGH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.9 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 361 MG | 16% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (31% DV).
About SOUR DOUGH FORK SPLIT ENGLISH MUFFINS, SOUR DOUGH
Albertsons Sourdough Fork Split English Muffins are made from enriched unbleached wheat flour, water, yeast, and cornmeal, with acids including fumaric acid, sodium diacetate, and lactic acid contributing to the sourdough tang. Per 61g muffin: 213 calories, 6.6g protein, 41g carbs, 1.6g fat, and 1.6g fiber. The fork-split format creates a rougher surface texture that toasts and holds toppings well. A lower-fat bread option suited for breakfast sandwiches, eggs, or spreads.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, CORNMEAL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA OR SOY), YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (PROTEASE, ASCORBIC ACID, AZODICARBONAMIDE, MONO-DIGLYCERIDES), FUMARIC ACID, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (MOLD INHIBITORS), ENZYMES, NONFAT DRY MILK.
Dietary Information
SOUR DOUGH FORK SPLIT ENGLISH MUFFINS, SOUR DOUGH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUR DOUGH FORK SPLIT ENGLISH MUFFINS, SOUR DOUGH include Niacin (31% DV) , and Riboflavin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 213 calories per 100 grams, SOUR DOUGH FORK SPLIT ENGLISH MUFFINS, SOUR DOUGH gets 12% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Supervalu, SOUR DOUGH FORK SPLIT ENGLISH MUFFINS, SOUR DOUGH
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