Quality Bakers Of America Coop, 100% WHOLE WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 3.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About 100% WHOLE WHEAT BREAD
Sunbeam's whole wheat bread uses whole grain wheat flour but lists high fructose corn syrup early in the ingredients, followed by molasses, which gives it a slightly sweet, soft character typical of mass-market wheat bread. The emulsifiers and dough conditioners (sodium stearoyl lactylate, monoglycerides, soy lecithin) contribute to its pillowy texture and extended shelf life. Fiber and protein are reasonable for the style, and the added calcium sulfate and ascorbic acid are standard in commercial baking.
Ingredients
WHOLE GRAIN WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, MOLASSES, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN.
Dietary Information
100% WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, 100% WHOLE WHEAT BREAD gets 18% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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