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Paya's Trading, PANDEBONO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,059 MG | 81% | |
| Iron, Fe | 6.4 MG | 35% | |
| Sodium, Na | 1,912 MG | 83% |
Nutrition Highlights
- Excellent source of protein with 52.9g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (81% of Daily Value per 100g).
- Good source of Iron, Fe (35% DV).
- Rich source of Sodium, Na (83% of Daily Value per 100g).
About PANDEBONO
Tropigood's Pandebono is a Colombian cheese bread reimagined here with modified starch, corn starch, precooked flour, sugar, and salt as the base - but notably no cheese in this ingredient list, which is unusual for the category. High in starch and sugar with no fiber, and the protein reading looks inflated relative to what these ingredients would realistically deliver. These are best understood as a starchy, lightly sweet puff rather than a traditional pandebono.
Ingredients
MODIFIED STARCH, CORN STARCH, SUGAR, PRECOOKED FLOUR, SALT(SODIUM CHLORIDE).
Dietary Information
PANDEBONO is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PANDEBONO include Sodium, Na (83% DV) , Calcium, Ca (81% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,118 calories per 100 grams, PANDEBONO gets 19% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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