PANDEBONO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,059 MG | 81% | |
| Iron, Fe | 6.4 MG | 35% | |
| Sodium, Na | 1,912 MG | 83% |
Nutrition Highlights
- Excellent source of protein with 52.9g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (81% of Daily Value per 100g).
- Good source of Iron, Fe (35% DV).
- Rich source of Sodium, Na (83% of Daily Value per 100g).
About PANDEBONO
This product, marketed as "PANDEBONO", falls under the Breads & Buns category and is characterized by a high carbohydrate and fat content alongside a significant protein level. The primary ingredients include modified starch, corn starch, sugar, precooked flour, and salt. Nutritionally dense, a 100g serving provides a substantial caloric load. Due to its composition, mindful portion control is recommended. When incorporating this product into a balanced diet, consider pairing it with lean protein sources and fresh vegetables to mitigate the high carbohydrate and fat content and ensure a more nutritionally complete meal.
Ingredients
MODIFIED STARCH, CORN STARCH, SUGAR, PRECOOKED FLOUR, SALT(SODIUM CHLORIDE).
Dietary Information
PANDEBONO is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PANDEBONO include Sodium, Na (83% DV) , Calcium, Ca (81% DV) , and Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,118 calories per 100 grams, PANDEBONO gets 19% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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