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Avb, DAVE'S KILLER BREAD, ORGANIC SEEDED HONEY WHEAT BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.8 MG | 24% | |
| Pantothenic acid | 0.2 MG | 5% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 48 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 76 MG | 18% | |
| Phosphorus, P | 190 MG | 15% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 381 MG | 17% | |
| Zinc, Zn | 1.4 MG | 13% | |
| Copper, Cu | 0.3 MG | 32% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 33 UG | 60% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- Very low in fat (2.4g per 100g).
- High in dietary fiber (11.9g per 100g), supporting digestive health.
- Good source of Copper, Cu (32% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Selenium, Se (60% of Daily Value per 100g).
About DAVE'S KILLER BREAD, ORGANIC SEEDED HONEY WHEAT BREAD
Dave's Killer Bread Organic Seeded Honey Wheat earns its name with real organic honey, organic sunflower seeds, ground whole flax seeds, and barley malt woven into a base of sprouted whole wheat flour and cracked wheat. Fiber content is notably high and the seed blend adds healthy fats and extra texture to each slice. The honey keeps the flavor mildly sweet without being cloying. Among the more nutrient-dense breads in the Dave's lineup, this one rewards closer attention to the ingredients panel.
Ingredients
ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC ROLLED WHOLE WHEAT, YEAST, ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC SUNFLOWER SEEDS, ORGANIC MOLASSES, SEA SALT, ORGANIC CULTURED WHOLE WHEAT, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC BARLEY MALT.
Dietary Information
DAVE'S KILLER BREAD, ORGANIC SEEDED HONEY WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DAVE'S KILLER BREAD, ORGANIC SEEDED HONEY WHEAT BREAD include Manganese, Mn (87% DV) , Thiamin (83% DV) , Selenium, Se (60% DV) , Copper, Cu (32% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 238 calories per 100 grams, DAVE'S KILLER BREAD, ORGANIC SEEDED HONEY WHEAT BREAD gets 20% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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