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Food Town, WHEAT BULKIE ROLLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About WHEAT BULKIE ROLLS
Food Lion Wheat Bulkie Rolls are made from a blend of unbleached enriched flour, whole wheat flour, wheat bran, rye meal, and rolled wheat, with molasses, cultured wheat flour, and multiple fiber sources added. A 57g roll provides 281 calories, 12.28g protein, 49.12g carbs, 3.51g fat, and 7g fiber. The multi-grain formulation and high fiber make these substantially more nutritious than plain white dinner rolls. Good for sandwiches or as a side with hearty soups.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT BRAN, WHEAT FLOUR, SALT, MOLASSES, HIGH FRUCTOSE CORN SYRUP, CULTURED WHEAT FLOUR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), ROLLED WHEAT, RYE MEAL, SOYBEAN OIL, FIBER (CONTAINS ONE OR MORE OF THE FOLLOWING: SOY, OAT, COTTONSEED, OR CELLULOSE), CANOLA OIL, CALCIUM SULFATE, WHEAT STARCH, SOY LECITHIN, L-CYSTEINE, AMMONIUM SULFATE, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, SOY FLOUR.
Dietary Information
WHEAT BULKIE ROLLS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHEAT BULKIE ROLLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, WHEAT BULKIE ROLLS gets 17% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Food Town, WHEAT BULKIE ROLLS
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