Aunt Millie's Foodservice, TOASTED WHITE BREAD ENGLISH MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 4.8 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 4.4 MG | 24% | |
| Sodium, Na | 455 MG | 20% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (32% DV).
About TOASTED WHITE BREAD ENGLISH MUFFIN
Aunt Millie's Bakehouse English muffin is a standard toaster muffin made with unbleached wheat flour and sweetened with high fructose corn syrup as the third ingredient, which is more sugar than many competing muffins. Gluten is added back for structure, and the preservative and dough conditioner list is longer than artisan alternatives. Carbs dominate. Protein is moderate. Best split and toasted; the nooks and crannies hold butter or eggs well.
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, CORN MEAL, SALT, SOYBEAN OIL, WHEAT GLUTEN, YEAST, VINEGAR, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], ASCORBIC ACID, AZODICARBONAMIDE, CALCIUM PEROXIDE, SOY LECITHIN: TOPPED WITH CORN MEAL.
Dietary Information
TOASTED WHITE BREAD ENGLISH MUFFIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED WHITE BREAD ENGLISH MUFFIN include Thiamin (83% DV) , Riboflavin (32% DV) , Niacin (30% DV) , Iron, Fe (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, TOASTED WHITE BREAD ENGLISH MUFFIN gets 15% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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