Know what is on your plate.
Lewis Bakeries, HONEY WHEAT SPECIAL RECIPE BREAD, HONEY WHEAT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 6.4 MG | 40% | |
| Folate, total | 86 UG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (40% DV).
About HONEY WHEAT SPECIAL RECIPE BREAD, HONEY WHEAT
Lewis Bake Shop's Honey Wheat bread blends enriched white flour with whole wheat flour, honey, and wheat bran for a slightly heartier texture than a plain white loaf. The honey adds mild sweetness, and the added bran nudges the fiber content higher. Dough conditioners appear in small amounts. A middle-ground bread that offers a bit more substance than pure white while remaining softer than a dense whole wheat loaf.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, YEAST, WHOLE WHEAT FLOUR, SUGAR, HONEY, WHEAT GLUTEN, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (ETHOXYLATED MONO- AND DIGLYCERIDES, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CALCIUM SULFATE), HYDROGENATED VEGETABLE OIL, SOY LECITHIN.
Dietary Information
Notable micronutrients in HONEY WHEAT SPECIAL RECIPE BREAD, HONEY WHEAT include Thiamin (83% DV) , Niacin (40% DV) , Riboflavin (27% DV) , Sodium, Na (22% DV) , and Folate, total (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, HONEY WHEAT SPECIAL RECIPE BREAD, HONEY WHEAT gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lewis Bakeries, HONEY WHEAT SPECIAL RECIPE BREAD, HONEY WHEAT
See how Lewis Bakeries, HONEY WHEAT SPECIAL RECIPE BREAD, HONEY WHEAT compares to other foods in terms of nutrition:
- Lewis Bakeries, HONEY WHEAT SPECIAL RECIPE BREAD, HONEY WHEAT vs WHOLE WHEAT HAMBURGER BUNS, WHOLE WHEAT
- Lewis Bakeries, HONEY WHEAT SPECIAL RECIPE BREAD, HONEY WHEAT vs WHOLE WHEAT ORGANIC PITA POCKETS, WHOLE WHEAT
- Lewis Bakeries, HONEY WHEAT SPECIAL RECIPE BREAD, HONEY WHEAT vs Kroger, EVERYTHING HOT DOG BUNS, EVERYTHING
- Lewis Bakeries, HONEY WHEAT SPECIAL RECIPE BREAD, HONEY WHEAT vs Whole, CLASSIC WHITE HOT DOG BUNS, CLASSIC WHITE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.