Hot On The Spot — 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 21 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 465 MG | 36% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 279 MG | 6% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (36% DV).
- Good source of Niacin (22% DV).
About 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN
Spring Harvest 100% whole grain bread offers 233 cal, 11.6g protein, and 9.3g fiber per 43g slice. Whole wheat and white wheat flours combine with wheat bran, flax seeds, and high oleic sunflower oil — a fiber-forward loaf from a smaller regional baker.
Ingredients
WATER, WHOLE WHEAT FLOUR, WHOLE WHITE WHEAT FLOUR, WHEAT BRAN, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CALCIUM SULFATE, SOYBEAN OIL, CULTURED WHEAT FLOUR, SALT, VINEGAR, FLAX SEEDS, WHEAT FLOUR, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), HIGH OLEIC SUNFLOWER OIL.
Dietary Information
100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN include Calcium, Ca (36% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN gets 20% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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