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Topco Associates — BLUEBERRY BAGELS, BLUEBERRY

Breads & Buns Topco Associates, Inc. Branded
271 Calories
8.2g Protein
56.5g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 506mg 22%
Total Carbohydrate 56.5g 21%
Dietary Fiber 2.4g 9%
Total Sugars 9.4g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 13%
Carbs 56.5g 86%
Fat 1.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 23%
Niacin 3.5 MG 22%
Folate, total 118 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 3.2 MG 18%
Sodium, Na 506 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Starbread Baking Co LLP — MULTI GRAIN BREAD 200 6.7g 42.2g 0g Starbread Baking Co LLP — WHOLE WHEAT HONEY OAT 213 6.7g 42.2g 2.2g Starbread Baking Co LLP — BREAD, CINNAMON RAISIN 187 6.7g 37.8g 0g Starbread Baking Co LLP — ITALIAN WHITE BREAD 193 6.7g 37.8g 0g Starbread Baking Co LLP — SUNFLOWER FLAX WHOLE WHEAT BREAD 220 6.7g 35.6g 6.7g Ikelite — CRANBERRY ORANGE 240 6g 52g 1g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (30% DV).

About BLUEBERRY BAGELS, BLUEBERRY

These Food Club Blueberry Bagels are a grocery-store standard: enriched flour forms the base, high fructose corn syrup sweetens things up, and blueberries appear only in trace amounts near the end of the ingredient list. Calcium propionate keeps them shelf-stable. Decent enough for a quick breakfast toasted with cream cheese, though anyone expecting a real blueberry presence will be disappointed.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, SUGAR, BLUEBERRIES, DEXTROSE, CALCIUM PROPIONATE PRESERVATIVE, WHEAT FLOUR, WHEAT GLUTEN, DRIED HONEY, DEGERMINATED YELLOW CORN MEAL, PROPYLENE GLYCOL, SOYBEAN OIL, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, CORN SYRUP, RED 40 LAKE, DRIED BLUEBERRIES (BLUEBERRIES, MALTODEXTRIN, CORN STARCH), BLUE 2 LAKE, CALCIUM STEARATE, BLUE 1 LAKE, RED 40, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROCRYSTALLINE CELLULOSE, CORN STARCH.

Dietary Information

BLUEBERRY BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY BAGELS, BLUEBERRY include Folate, total (30% DV) , Riboflavin (23% DV) , Sodium, Na (22% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, BLUEBERRY BAGELS, BLUEBERRY gets 12% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates — BLUEBERRY BAGELS, BLUEBERRY

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