647 LONG ROLLS
160
Calories
8g
Protein
46g
Carbs
2g
Fat
18g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
160
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
17%
Total Carbohydrate 46g
17%
Dietary Fiber 18g
64%
Total Sugars 4g
Protein 8g
16%
Vitamin D 1mcg
5%
Calcium 80mg
6%
Iron 1.8mg
10%
Potassium 60mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8g
14%
Carbs
46g
82%
Fat
2g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.6 MG | 10% | |
| Folate, total | 100 UG | 25% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 60 MG | 1% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- High in dietary fiber (18g per 100g), supporting digestive health.
- Good source of Folate, total (25% DV).
About 647 LONG ROLLS
647 LONG ROLLS contains 160 calories per 100g serving. It provides 8g of protein, 46g of carbohydrates, and 2g of fat. It also contains 18g of dietary fiber.
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