647 POTATO BREAD
161
Calories
9.7g
Protein
54.8g
Carbs
3.2g
Fat
29g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
161
% Daily Value*
Total Fat 3.2g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 581mg
25%
Total Carbohydrate 54.8g
20%
Dietary Fiber 29g
104%
Total Sugars 3.2g
Protein 9.7g
19%
Vitamin D 1mcg
5%
Calcium 32mg
2%
Iron 1.3mg
7%
Potassium 290mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.7g
14%
Carbs
54.8g
81%
Fat
3.2g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 1.3 MG | 8% | |
| Folate, total | 81 UG | 20% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 290 MG | 6% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- High in dietary fiber (29g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
- Good source of Folate, total (20% DV).
About 647 POTATO BREAD
647 POTATO BREAD contains 161 calories per 100g serving. It provides 9.7g of protein, 54.8g of carbohydrates, and 3.2g of fat. It also contains 29g of dietary fiber.
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