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OMEGA ME CRAZY! 100% SPROUTED WHOLE WHEAT BREAD

Breads & Buns Schmidt Baking Company Branded
256 Calories
11.6g Protein
46.5g Carbs
5.8g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 46.5g 17%
Dietary Fiber 9.3g 33%
Total Sugars 9.3g
Protein 11.6g 23%
Vitamin D 1mcg 5%
Calcium 47mg 4%
Iron 2.8mg 16%
Potassium 372mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 18%
Carbs 46.5g 73%
Fat 5.8g 9%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 7%
Niacin 3.3 MG 20%
Folate, total 81 UG 20%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.8 MG 16%
Potassium, K 372 MG 8%
Sodium, Na 419 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PUMPERNICKEL BAGELS, PUMPERNICKEL 242 11.6g 47.4g 2.1g WHITE ENRICHED SLIDER ROLLS, WHITE 286 8.6g 54.3g 4.3g PLAIN BAGELS, PLAIN 250 9.6g 54.8g 1.0g WHITE BUTTER ENRICHED BREAD, WHITE BUTTER 290 6.5g 51.6g 4.8g FRENCH TOAST BAGELS 279 8.7g 53.9g 1.4g PREMIUM ITALIAN BREAD 250 6.3g 50g 3.1g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Niacin (20% DV).
  • Good source of Folate, total (20% DV).

About OMEGA ME CRAZY! 100% SPROUTED WHOLE WHEAT BREAD

OMEGA ME CRAZY! 100% SPROUTED WHOLE WHEAT BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 46.5g of carbohydrates, and 5.8g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SPROUTED WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, YEAST, WHEAT GLUTEN, HONEY, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SPROUTED WHEAT, SUNFLOWER SEEDS, SOYBEAN OIL, FLAX SEEDS, CHIA SEEDS, VINEGAR, SALT, WHOLE BARLEY FLAKES, SPROUTED RYE, CULTURED SUGAR, DEXTROSE, SPROUTED BARLEY, SPROUTED MILLET, WHEAT FLOUR, SPROUTED OATS, WHOLE WHEAT FLOUR, SPROUTED FLAX SEEDS, NATURAL FLAVORS, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), REBAUDIOSIDE A (STEVIA EXTRACT), HIGH OLEIC SUNFLOWER OIL

Dietary Information

OMEGA ME CRAZY! 100% SPROUTED WHOLE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OMEGA ME CRAZY! 100% SPROUTED WHOLE WHEAT BREAD include Niacin (20% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, OMEGA ME CRAZY! 100% SPROUTED WHOLE WHEAT BREAD gets 18% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare OMEGA ME CRAZY! 100% SPROUTED WHOLE WHEAT BREAD

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