WHOLE FOODS MARKET, ORGANIC WHITE WHEAT BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About WHOLE FOODS MARKET, ORGANIC WHITE WHEAT BREAD
Whole Foods Market Organic White Wheat Bread is made with organic white whole wheat flour, canola oil, and a small amount of cane sugar. Each 40g serving has 225 calories, 42.5g carbs, 10g protein, 5g fat, and 5g fiber. The higher fiber count compared to standard white bread makes it a reasonable everyday loaf for those moving toward more whole grain options without sacrificing the lighter texture of white bread.
Ingredients
ORGANIC WHITE WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC WHEAT FLOUR, ORGANIC CANOLA OIL, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC CANE SUGAR, SEA SALT, YEAST, ORGANIC DOUGH CONDITIONER (ORGANIC UNBLEACHED WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID), ASCORBIC ACID.
Dietary Information
WHOLE FOODS MARKET, ORGANIC WHITE WHEAT BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE FOODS MARKET, ORGANIC WHITE WHEAT BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, WHOLE FOODS MARKET, ORGANIC WHITE WHEAT BREAD gets 18% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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